The Power of Breath

Breathing seems to be such an essential thing.

Could be considered boring - Right?

But there's a lot more to it than just in and out. Imagine your body filled with the energy of breath that will illuminate you from the inside out. Imagine how you would feel if you had natural energy that gave you the ability to shift your entire perspective around. 

Without energy we perish, but breath is one of the two last things to leave us and it's one of the very things we can use to turn anything around for the better. 

Between the ages of 30-50 we lose up to 15% of our lung capacity. By age of 80 we love up to 30%. To live longer you need to learn to power up your lung capacity and capability to breath deeply.

Energetic Breath and What that Means

At its core, breathing is simple.

And fact is there are loads of 'breathing' techniques. But the reason for Energy Mastery to share this now is that we have found in our conversations with a lot of you that:

* you're holding your breath,
* you're stalling your energy,
* you're clamping down and, 
* you're decreasing your abilities and negatively impacting your health. 

This unique process will be a subtle practice that relieves tension and strengthens muscles. It will help you access a part of yourself that you've not accessed ever before. One of the techniques Sheevaun will share will, on a deeper level, it stimulates internal organs, aiding in the release of toxins stored in your cells and lighting up your energetic system.

Beyond the physical, the Power of Breath techniques will address your intricate energetic system, much like the electrical system in your home, ensuring power flows to all areas of your life. It will be as if your soul is brightened and your energy is luminescent.

Through intelligent sequencing and clear intention, you’ll efficiently release blockages and restore balance across all levels of your system.

Reclaim Your Vitality

The vitality of summer when you're a kid is exhilarating. What we're going to cover and go through are techniques to release the stale, old and toxic breath that we all have and teach you how to do this daily. Then we're going to share how to claim, like you've never before claimed your full, whole and vital breath.

This is the kind of breath where you're able to feel your cells restoring. It's the type of breath that we only experience a few times in our lives and now you'll have these tools.

When you're body is filled and the light is reset you will be so much more capable of recovery, the right intuition, creativity and clarity. This practice resets your brain and nervous system, enhancing clarity, focus, and emotional release. Reconnect with your higher guidance and intuition as you rejuvenate your spirit.

If you've been feeling caught up in the chaos of life, overwhelmed, and let's face it who hasn't during
these circus like moments, then this is perfect for you.

Be Magnetic to The Good Repel the Negative

Without breath in your cells you are drawing from your vital resources. When you do that then you are not as resilient, abundant, creative, finding only the negative and bad. Your attitude is just difficult to turn around when you're lacking the proper breath/vitality in your lungs, cells and the core of your soul. What we will do is restore you to your vitality so that you can do what you're here to do, shine, share and shift.

Harness Your Energy

With a cleansed and vibrant energy, the real magic begins. By aligning your head and heart with clear intention, you’ll harness this energy to become a positive force in your world, making life more fulfilling and fun.

Join us for this 3-hour journey of transformation. Weekly practices and meditations support every aspect of your life, with the intensive trainings available for replay. 

Join us on the 9th and 10th of October at 5:00 PM PT

Secure your spot now!

You'll Receive: 

• Three hours of sessions and you can participate in live or via the recorded sessions;  
• Access to the recordings in our membership site we will have the sessions and any notes, so you can retake the class as many times as you like. You'll want to revisit this one. 
  
• Customized practices for everyone because each of us has a unique imprint of how we live. The meeting room will be open a few minutes in advance so you can chat with the teacher, and share any specific needs. 

Weekly Schedule

The Power of Breath Intensive (online) - 

Meditation - 

Your Host
Sheevaun, Founder of Energy Mastery®

Sheevaun Moran

As the founder of Energy Mastery Sheevaun is committed to a brighter you. In fact she has the ability to help you elevate and unlock what's been holding you back. She has helped over 15,000 people using the Energy Mastery techniques and trained over 10,000 students. In addition, she has written seventeen books on alternative healing techniques and practices. Her unique approach to energy, healing, mindset, and mastery is profoundly deep, shifting, and affecting the participant at the soul level. You are in expert hands and will have at your fingertips a wealth of tested information and experience to ask your most important questions.

Energy Mastery® is a culmination of many eons of teachings from around the world, synthesized through years of study and practice and this methodology helps people day in and day out with all the elements of how working with your energy positively impacts your mind, body, health, healing more rapidly, productivity, clarity, relationships, prosperity and soul evolution.

FAQ's 

What if I can't make one of the live sessions? 

You'll be able to enjoy a recording of the class through our membership site. Classes will be recorded and posted there within 24 hours, and remain available until the following week, so you can retake the class as many times as you like. 

What is the style of breath work? 

The Power of Breath is a unique ancient yogic practice that utilizes intelligent sequences of prana, life force and helping you harness your inner abilities that have never been accessed and all the while using your body and breath. This will help to cleanse, restore and harness the energy in and around your body. It is accessible for all body types and levels of physical conditioning and experience. We're ALL energy. 

Do I need any special equipment or props? 

No. If you have them, you're welcome to use them. If you don't, plenty of suggestions will be given so you can participate fully. Even if you don't have a special place or meditation mat! 

How long will I have access to the recordings?

Each week the recording will be replaced with the class or meditation for the week. So you'll have access to each individual recording for one week until the next one becomes available. After the course concludes, you'll have access to the final recording for another 8 days before the course is closed.