Feeling negative and chaotic breeds burnout. "Working harder" is deeply ingrained in us from an early age and this in turn hardens the heart and makes life more narrow and difficult.
As we are taught to excel in school we are taught that focus is necessary. But when we focus, we often use our mental will just as a two year old does. Yet after many years of using the will in this way, it takes a toll on the body, brain and spirit.
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