Energy Mastery™ Blog

Make Your Tears Count

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I have a lot of client’s that sit in my office and are so determined not to cry. They sit there with their faces making contortions so that they won’t cry. It is not my job to make a client cry but it is my job to get them to feel safe enough to let go.

No matter what happens they have decided that crying is a sign of weakness. Whether their mother or father told them that grown-ups don’t cry, crying is for babies, etc., everyone needs a release.

Many of my clients also tell me that they are a…

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It Takes a Ton of THESE to Get to Your Finish Line…

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A ‘Yes’ to something that calls you at a Soul level is a HUGE deal.

And yet…

That’s really just the beginning; The first step on the journey of a lifetime.

And that’s where many people get tripped up. They think that one ‘Yes’ was all there is to it.

They start to move toward their goal and inevitably meet with some resistance.

Unexpected expenses.
Travel plans turned upside down.
Illness.
Busy schedules.
And a million other little things that seem to say “Not now. Later. After things slow down…

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Getting to the DEEP Inner Work and Solving Negative Emotions

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If you want a profound transformation in your life; A radically different experience of your life and the world, something big needs to shift inside of you.

But it might not be what you think.

See, most people get really caught up in their emotions. It’s understandable because emotions can be so loud and really send you spinning.

Someone says something hurtful it stirs up all kinds of old stuff.

Someone disrespects you and sets off an imaginary argument in your head.

Your spouse is going th…

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Ever Feel Like a Fish Out of Water?

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When someone says, “Like a fish out of water,” usually they’re talking about feeling awkward and out of place.

I don’t know about you, but that phrase encapsulates a huge portion of my life. And while awkwardness is definitely a part of it, I think there’s something much deeper at work. Here’s what I mean…

As human beings, one of our most basic needs is connection. To be seen, heard, safe, loved; to be part of something bigger than ourselves. Without connection, there is a part of us that is l…

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You’re Fighting a Fight You Can’t Win

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The truth of YOU is that you are already whole and perfect.

You can choose to be in concert with that truth, or you can choose to be in conflict with that truth.

No matter what you choose, that truth won’t change.

You can deny it, and you will still be whole and perfect.
You can feel unworthy of it, and you will still be whole and perfect.
You can reject parts of yourself, and you will still be whole and perfect.

The real question is this…

Do you want to spend the precious time you have fight…

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Are Self-Doubt and Criticism Fogging Your Window?

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Something beautiful is waiting for you.

It’s right there on the other side…

…of the muck and grime you’ve been carrying around without even realizing it.

The ideas about who you’re supposed to be and what you’re supposed to be doing.
The self-doubt and criticism for not living up to the expectations of others.
The frustration and conflict that permeates our culture and rubs off on us in unsuspecting ways.

Like a veil, subtly distorting our perceptions. Fogging the window.

You find yourself th…

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Ep. 30: FAQ's About the Spiritual Journey

If you've been on the spiritual journey for even a little while, you've probably asked one of these questions...  

"When will I ever be done with all of this?"

The short answer is that you won't, but that doesn't mean it has to be an endless drudgery. Sheevaun shares her favorite tip for keeping things light. 

"I should already be over this!" 

This is a trap that sets you up to keep repeating negative patterns. Find out what that happens and what you can do to change it. 

"Will…

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Ep. 29: Syncronicity and How it REALLY Works

Have you ever had things in your life come together in a beautiful and unexpected way? Here's a better question...

What would your life look like if that happened all the time- WITHOUT the stress and worry about 'how' it's all going to work out. 

Synchronicity is defined as the simultaneous occurrence of events which appear significantly related but have no discernible causal connection.

Say what? 

It's when the exact right person calls you at the exact right time- 'unplanned' of cours…

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Ep. 28: 3rd Eye Dysfunction- How it Happens and What You Can Do About It

The 3rd Eye is an incredibly powerful piece of equipment that everyone has. It's part of the design of the human anatomy.

Most people confuse the 3rd eye with intuition. They are related, but they are NOT the same thing, so we spend some time in this episode of "I Love Energy Medicine Radio" to differentiate between the two.

One of the most common phrases I hear from people on the spiritual journey is, "I want to open my 3rd eye more," and they'll do anything, including experimental and dang…

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Ep. 27 - The Secret Energy of Health

 Looking for a simpler path to perfect health? You're going to love this episode!

Here are some of the topics...

  • The amazing healing power of the human machine and how to tap into it.
  • The effects of radiation in our modern, electronic world.
  • The TRUTH about the Energy-Mind-Body system.

This episode takes a broader look at healing, and the necessary components for recovery, resiliency and wellness.

If you're an energy healer, or work with energy in some way, this book is absolutel…

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